Stressed? Tired? Upset?

Your physical and mental health should always come first. Diminished mental health, including significant stress, mood changes, excessive worry, substance/alcohol abuse, or problems with eating and/or sleeping can interfere with optimal academic performance, social development, and emotional well-being. The University of Illinois offers a variety of confidential services including individual and group counseling, crisis intervention, psychiatric services, and specialized screenings at no additional cost. If you or someone you know experiences any of the above mental health concerns, it is strongly encouraged to contact or visit any of the University resources provided below. Getting help is a smart and courageous thing to do – for yourself and for those who care about you.

Emergency Dean: 217-333-0050, 610 East John Street, Champaign, Illinois 61820  Counseling Center: 217-333-3704, 610 East John Street Champaign, IL 61820 McKinley Health Center: 217-333-2700, 1109 South Lincoln Avenue, Urbana, Illinois 61801